SUPERCHARGED METABOLISM
DURING SLEEP ?
SUPERCHARGED METABOLISM
DURING SLEEP ?
Imagine :
Imagine :
Sleep Science Behind The "Eat Sleep Burn"?
Sleep Science Behind The "Eat Sleep Burn"?
First there’s Leptin — a hormone released by fat cells as a signal to the brain that you are full… Recent studies in humans have shown that shallow sleep wrecks the release of this hormone… Your body misreads this and thinks you’re in a state of famine that causes runaway hunger… Which explains why you’re hungry all the time even when you’re getting all the right nutrients from a healthy diet…
However that’s not all…
Next up is Ghrelin — basically the opposite of leptin… Ghrelin ramps up your appetite. And any disruption of your sleep quality drives it through the roof. If you’ve ever had even short periods of bad sleep, you’ve probably noticed this increase in hunger for yourself… Imagine trying to stay strong on ANY kind of diet when you’re hormones are telling you all day long that you’re starving…
First there’s Leptin — a hormone released by fat cells as a signal to the brain that you are full… Recent studies in humans have shown that shallow sleep wrecks the release of this hormone… Your body misreads this and thinks you’re in a state of famine that causes runaway hunger… Which explains why you’re hungry all the time even when you’re getting all the right nutrients from a healthy diet…
However that’s not all…
Next up is Ghrelin — basically the opposite of leptin… Ghrelin ramps up your appetite. And any disruption of your sleep quality drives it through the roof. If you’ve ever had even short periods of bad sleep, you’ve probably noticed this increase in hunger for yourself… Imagine trying to stay strong on ANY kind of diet when you’re hormones are telling you all day long that you’re starving…
Eat Sleep Burns Fix to the R.E.R Shift
Eat Sleep Burns Fix to the R.E.R Shift
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DISCLAIMER: This websites content is based upon the authors opinion and its provided solely on an "AS IS" and "AS AVAILABLE" basis. You should always do your own research and confirm the information with professional health care provider before using any of the protocol presented on this website ad/or in the product sold here. The author is not engaged in rendering medical or similar professional services or advise via this website, and information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider.
DISCLAIMER: This websites content is based upon the authors opinion and its provided solely on an "AS IS" and "AS AVAILABLE" basis. You should always do your own research and confirm the information with professional health care provider before using any of the protocol presented on this website ad/or in the product sold here. The author is not engaged in rendering medical or similar professional services or advise via this website, and information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider.
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Not dealing with Unexplained weight gain (sadly this is so, so common) ...
Having total control over Runaway hunger and cravings ...
Not dealing with A frustrating lack of concentration and focus ...
not having Nagging feelings of being tired all the time ...
Not dealing with Unexplained weight gain (sadly this is so, so common) ...
Having total control over Runaway hunger and cravings ...
Not dealing with A frustrating lack of concentration and focus ...
not having Nagging feelings of being tired all the time ...
Now, if only that were the worst thing your hormones were doing… Cause there’s more…
Now, if only that were the worst thing your hormones were doing… Cause there’s more…
Did you know a hormone called Cortisol has been shown to directly deposit fat on your belly? And guess what, each night of low quality sleep adds up over time and drives up your Cortisol… Not only does this inflate your belly fat…
…it interferes with learning and memory…
…it lowers immune function and bone density…
…it drives up blood pressure and cholesterol…
…it increases the chance of heart disease, depression, mental illness…
Did you know a hormone called Cortisol has been shown to directly deposit fat on your belly? And guess what, each night of low quality sleep adds up over time and drives up your Cortisol… Not only does this inflate your belly fat…
…it interferes with learning and memory…
…it lowers immune function and bone density…
…it drives up blood pressure and cholesterol…
…it increases the chance of heart disease, depression, mental illness…
I felt deep in my heart that it was my mission to absorb and share the powerful gift Dan gave us…
That night when Dan came to visit… A quick trip to Whole Foods and we had everything we needed to brew his mind-blowing “sleep tea”…
I’ve tried lots of teas and tinctures that promised better sleep, but Dan’s creation is in a league of its own… It tasted amazing too!…
Once he showed us how to brew his tea, he taught us his proprietary “Shutdown Sequence” guaranteed to “flip the switch” and guide you into a deep, restorative sleep… The kind of sleep that peels off belly fat and fortifies your health literally overnight…
A word of caution though… make sure you follow the Shutdown Sequence precisely… because messing it up means less of that priceless deep sleep you need…
I felt deep in my heart that it was my mission to absorb and share the powerful gift Dan gave us…
That night when Dan came to visit… A quick trip to Whole Foods and we had everything we needed to brew his mind-blowing “sleep tea”…
I’ve tried lots of teas and tinctures that promised better sleep, but Dan’s creation is in a league of its own… It tasted amazing too!…
Once he showed us how to brew his tea, he taught us his proprietary “Shutdown Sequence” guaranteed to “flip the switch” and guide you into a deep, restorative sleep… The kind of sleep that peels off belly fat and fortifies your health literally overnight…
A word of caution though… make sure you follow the Shutdown Sequence precisely… because messing it up means less of that priceless deep sleep you need…